Day 1: Naro Moru Park Gate – Met Station.
10 km, 3-4 hours, 1000m ascent.
The trail ascends from Naro Moru gate to Met Station at 3,050m, possible sidetracks through the Teleki valley.
Day 2: Met Station – Mackinders Camp.
10 km 5-6 hours, 1150 m ascent.
Continue to climb past the vertical bog up to Mackinders Camp at 4,210m.
Day 3: Mackinder’s Camp – Point Lenana
Descend to Met Station 4km, 3.5 hours, 785 m ascent. 14 km, 5-6 hours, 1935 m descent.
At about 3.00am start the final push to the summit. This early start will allow you to enjoy the sunrise over the mountains at Point Lenana. Descend to Met Station for overnight.